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Sophrology practice

Sophrology practice Versoix

Finding your balance can be learned.

Write to me now

Emmanuelle
Girard Mukuna

Nurse and sophrologistIndividuals and companies

Pure Clinic
54, Grand Montfleury
1290 Versoix

Sessions open on
14 December 2026

Or perhaps you simply want to get to know yourself better, take a step back and find more serenity.

Sophrology can help.

Through simple exercises based on breathing, movement and awareness of sensations, sophrology invites you to reconnect your body and your emotions.

Step by step, it helps you understand what is happening inside you, draw on your own resources and develop tools to face the demands of everyday life more calmly.

Emmanuelle Girard Mukuna, smiling, wearing glasses and a scarf.
Nurse and sophrologist Versoix

Emmanuelle
Girard Mukuna

Over 30 years of experience as a nurse at Geneva University Hospitals (HUG), in schools and in home care.

I support you with a caring, attentive approach adapted to your needs.

Together, we can take the time to identify what is weighing on you today and look, at your own pace, for resources to move forward more calmly.

Would you like to try right now?

Square breathing. Four equal counts, three times. One minute, wherever you are.

Shall we?

An exercise on a screen does not replace a session. It gives you a taste of one.

What sophrology can help with

Not an exhaustive list.

It does not replace medical treatment. It complements it.

Sleep
Reducing stress and anxiety, improving sleep
Emotions
Managing emotions better, building self-confidence
Focus
Improving concentration and performance
Pain
Relief of chronic pain
Exhaustion
Support for caregivers, preventing exhaustion and burnout
Grief
Support through grief, drawing on your inner resources
ADD
Support for ADD, with or without hyperactivity
Self-esteem
Building self-esteem

For companies

I also work with teams, at their workplace.

For a group

Group sessions and workshops: breathing and relaxation, stress management, recovery. Breaks designed around the pace of work.

For one person

Individual sessions on site, for an employee going through a difficult time.

One-off sessions, themed workshops or regular visits. In English or French.

Talk about your team A complement to the company’s approach to preventing psychosocial risks. Full company offer

What is sophrology?

A five-minute video on where sophrology comes from (in French).

A video by Thibault Sofrólogo, on YouTube. The YouTube player only loads if you start the video. Data protection

The practice opens on Monday 14 December 2026

First quarter of 2027 ASCA and RME reimbursement by supplementary insurance expected.

You can already contact me now for information or simply to talk about your situation.

The port of Versoix on a clear day, boat masts in front of the lake.
Port-Choiseul, Versoix · photo Henk Monster, CC BY 3.0

The practice

Pure Clinic
54, Grand Montfleury
1290 Versoix, Switzerland

Getting here

Five minutes on foot from Pont-Céard station, along the Voie Verte. Parking is available in front of the clinic.

Opening hours

By appointment, from the opening of the practice on 14 December 2026.

Languages

Sessions are held in English or French.

Sophrology is a mind-body technique. It does not replace a medical assessment or your usual follow-up with your doctor. It is a complement to them.

Write to me, or call.

To ask a question, find out whether sophrology can help you, or simply talk about your situation. There is nothing to prepare, and no commitment.

By phone +41 79 751 38 80

Or directly: contact@emma-sophro.ch

Sessions begin on Monday 14 December 2026.
You can write to me now, in English.

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Please do not describe your health situation in detail in this message: we will talk about it in person. Data protection (in French)

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